Small Group Training (Team)

In our Small Group Training, AKA Team, you’ll train in a semi-private setting with 1 coach and only 6 members.

Click above to try us out for only $99!

Small Group Training benefits

Team training offers a unique blend of individualized attention and the camaraderie of a small group setting. Clients can enjoy workouts tailored to their specific goals and fitness levels, with the added motivation and support of like-minded individuals. This format allows for cost-effective training without compromising on quality, ensuring clients receive the guidance and accountability they need to achieve their fitness objectives in a supportive and encouraging environment.

60 Minute Training

We believe a good training session shouldn’t be rushed. Every session is 60 minutes allowing you to get a safe and effective training session in.

Progressive Programming

We create progressive programs that ensure you see results and progress in your training. You’ll get access to our programming app which allows you to track your workouts and access them from anywhere!

Personalized attention

The semi-private training environment ensures personal attention and individualization. We keep the group size small, allowing coaches to focus on you and help you meet your goals.

Group Motivation

Training is better with friends! Find the accountability and motivation of training with other members every week.

Get Started

Click the button to try us out for only $99. See if Ethos Fitness + Performance is right for you.